The latest in our Front Range LIVE series - a live recording with three incredible athletes from Golden, Colo., who adventure together.  From the American Mountaineering Center in Golden, co-host Kelly McConnell talks with Jason Antin, Wade Morris and Erik Sanders.

Featuring bonus coverage from our Dirty 30 Kickoff Party at the Runners High store in Morrison, Colo. Race director Megan Finnesy shares why she started the Dirty 30 and announces exciting updates to the race, taking place June 1, 2019 in Colorado's Golden Gate Canyon State Park.

Special guest host Zoe Rom from Aspen Public Radio interviews professional ultra-runner Cat Bradley and endurance coach David Roche with a live audience at the new Runners High store in Morrison, Colorado as part of the Dirty 30 Kickoff Party. Featuring host Russ Rizzo and many #fots! Topics: Embracing the suck; CBDs; the Dirty 30 race course; the value of a coach; audience Q&A.

We hit the Enchanted Forest Trail outside of Golden, Colo., with adventure racer and endurance coach Travis Macy.

Macy is a longtime endurance adventure racer who has participated in more than 120 events across the globe. In 2013, he set a new course record for the Leadman race series. In 2015, he published his first book, The Ultra Mindset.

We hit the trails with Laurie Nakauchi and her running friends for the latest in our Profiles In Motion series. Laurie is a 12-time Leadville 100 ultra-marathon finisher, mother and schoolteacher in Denver.

She organized a Candy Crush fun run up one of her favorite local mountains on her birthday right before Halloween. We get to know Laurie and what drives her. She talks about the importance her dad has played in her life, and about running angry following her mother’s passing years ago.

For 2019, she’s got her sights set on even bigger goals. 

We also get to know a couple of her run buddies on the trail, including her husband Kurt.