We headed down to Manic Training in Highlands Ranch with a world champion Tough Mudder - Kris Mendoza - for a community workout and discussion with Kris and a crowd of inspiring athletes. You’ll get to know gym owner Pete Beuth and several of the regulars at Manic Training, as we discuss everything from training for a Spartan Race to bowhunting and long-distance paddle-boarding.
Live from Boulder Running Company, host Russ Rizzo geeks out on science and nutrition with six world-class endurance athletes in running, ultrarunning, Spartan Race / O.C.R. and other sports. Guests include (in order of appearance): Sage Canaday, Megan Roche, Rea Kolbl, Joshua Stevens, David Roche and Trevor Townsend.