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Dispatch Radio

Conceived in Boulder in 2016, Dispatch Radio is an outdoor adventure podcast produced by and for those who get active in nature. Each month we gather inspiring athletes, weekend warriors, nature lovers, writers and others for fun and wide-ranging discussions about adventure.
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Now displaying: Page 1
Nov 12, 2018

Host Russ Rizzo interviews Gina Lucrezi and three of her Trail Sisters and takes questions from a very fun audience at Berkeley Park Running Company in Denver. Joining the panel are Heidi Kumm, Sarah Pizzo and Sandi Nypaver.

In a couple of short years, Lucrezi has amassed a following of tens of thousands of tank-top-and-trucker-hat-wearing women who feed off each others’ energy and encouragement and take to the trails all across the country - and increasingly the world.

The panel discusses everything from running on menstruation cramps to safety on the trails and tips for running hills.

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