Hosted by Dispatch resident MTB expert and race announcer Sean Franklin tries (unsuccessfully) to take a break from being surrounded by ultrarunners on the podcast while we take the show to the Kitchen Next Door at Union Station in downtown Denver for the Colorado High School Cycling League fundraiser. League Executive Director and 2015 Sportswomen of Colorado ‘Trailblazer’ award winner Kate Rau and Director of Operations John “Hutch” Hutchinson sharing their own mountain biking origin stories and discuss the history, origins, goals, structure and summer schedule for this unique co-ed youth league that started in 2010. We hear from parents, coaches and others affiliated with the league to get their experience with this unique opportunity to get all kids hooked on being outside, participating and competing at a high level regardless of experience or even disability and Coach Bussey of East High School’s cycling team gives his advice on great locations around the Denver Metro area to help further develop your or your young racer’s mountain bike skills. Dispatch host Laurie Nakauchi discusses her impressive results and perhaps shares her secrets for success at the notoriously challenging and high Silverheels 100 Mile; regarded as the “Grand-daddy” of all Human Potential Running Series events (put on by Dispatch’s very own Sherpa John – we’re like one big family over here). Who doesn’t love a race with 5-11 free bonus miles and middle of the night hallucinations? Cory and Russ briefly touch on the adventures they, Nick and Tony had the previous weekend during the Never Summer Adventure Race as complete adventure racing novices that they committed to during the last episode – a more detailed follow-up episode is in the works.